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Calm Parents Better Days

Kimberly Bayer, CPC, MS, parent coach

Being a parent is harder now than ever before, but it gets a little easier when you have support. I know your time is valuable, so my emails will be brief, but packed with value. Sign up now and get my FREE self-care tracker!

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Welcome!

Welcome to Calm Parents, Better Days! Hello! Welcome to my newsletter! I wanted to take a moment to tell you a little bit about me and what you can expect in future emails. Here's what you'll find in this email: A bit about me What makes my newsletter different What kind of content can you expect A simple self-care action A bit about me I'm Kimberly Bayer, Certified Professional Coach with a Masters Degree in Counseling, parent coach and owner of Better Days Parent Coaching. My mission is to...

20 days ago • 3 min read

Calm Parents, Better Days Parenting wasn't meant to be done alone Welcome to Calm Parents, Better Days! If you feel like you've been struggling more than usual, you are certainly not alone! I've noticed it's harder for me to get motivated and I haven't been feeling my best mentally or emotionally. There's so much going on right now. The world feels uncertain, the price of everything is on the rise and things just feels heavy. When life is full of so many external stressors (things we can't...

24 days ago • 3 min read

Welcome to Calm Parents, Better Days! Hi Reader! It seems like spring is finally here to stay! Warmer weather, blue skies and budding flowers make this a perfect time to rethink how we parent. Here's what you'll find in this newsletter: Get out the door with less stress How to be mindful this spring A simple reframe My favorite meditation app I took this photo at Waldameer Amusement Park in Erie, PA Get out the door with less stress Life is usually hectic and busy. School, work, sports games,...

about 2 months ago • 3 min read